Eye Mind Tips

1. Wash your eyes with chilly water at general interims.

2.eat nourishments rich in vitamins like papaya, egg, fish, milk, green verdant vegetables.

3.increase your water admission.

4.use cuts of cucumber and potato normally to lessen the dull rings under your eyes.

5.blink frequently or shut your eyes to unwind the eye muscles.

6.take a short snooze to diminish the puffiness in the eyes.

7.get customary eye-check ups done.

8.wear fitting sun glasses.

9.foods rich in vitamin An aides diminish the danger of night-visual impairment and waterfall.

Posted by Unknown on 11:02. Filed under Health Tips . You can follow any responses to this entry through the RSS 2.0